I hit rock bottom Thursday night, I now realize for the first time in my life I need to stop drinking for good
15 Likes
Check out a book called This Naked Mind by Annie Grace. You can borrow it from the library for free & she’s great!! She has another book called The 30 Day Alcohol Experiment & I read it & did it. After the 30 days were up I just kept going because I realized that I didn’t miss alcohol at all. She’s the BEST. I also downloaded her app for free on my iPhone. It’s called This Naked Mind Companion App. She will be very helpful. You CAN do this!!!
I have heard great things about this book!
That is so beautiful adgm I’m so proud of you. I’m sorry you had to hit your bottom but I’m grateful you did. How are you feeling now?
Welcome Adam, glad you have decided to join us and take back control of your life!
1 Like
Ashamed, guilty
But also determined, and almost giddy
1 Like
I never forget my last bottom that’s what keeps me cleaning sober every day
Get to an AA meeting. That’s where I found a solution.
1 Like
Do it! Don't wait for your next "rock bottom" moment. My experience was things kept gradually getting worse until I drastically changed my behavior
You never have to drink again. There is a solution. Take the first step!
You can do it! We believe in you!