I’m having a lot of fear and I am starting to fall back into my old habits and I don’t have the tools to help me
I'm sorry. Fear is hard to carry at times. Where is the fear coming from? Old habits can be hard to break. I still carry some old habits with me even being almost 3 yrs sober. It is great you recognize this, that these habits are still there. Next you have to decide the best way for you to break them, and work on it the best you can. Know it does not happen overnight, but the little good differences you make and change, continue to add up over time until they become healthy habits! Keep pushing forward