I’m waiting on my confidence boost for life- my motivation has been super low to do anything… Just gotta remember to take it one day, or even every 30 seconds if need be, at a time.
Gotta put in the work especially when you don’t want to. Practice with small self care acts like making the bed or eating breakfast everyday. No excuses just do it keep your routine that’s what worked for me to start feeling more motivated. Practice makes perfect. It’s not going to just happen you have to work for it and the rewards start to appear and those lil rewards add up and it all just falls into place.
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