I’m not sure how to stop, I get anxiety, I

Recovery
#1

I’m not sure how to stop, I get anxiety, I have been trying to sleep it off and be straight. I lost my job which I dearly cared about. I lost my girlfriend that I also dearly cared about. Now I am trying to get clean without having physical problems. My goal is to get back into the gym tomorrow to sweat it out and start new. The loneliness is making it really hard

1 Like
#2

If you are detoxing from alcohol be careful, it can be dangerous. I know it seems the world is closing in on you but you can come out the other side of the tunnel. Get into a program, any program. Good luck man.

#3

Thank you Tim, I have been looking into programs

#4

You can call 211 or the sober tool on this app also has info