I’m on day three, please help me get through this

I’m on day three, please help me get through this.

One day at a time. Sometimes one hour at a time. Do anything but drink.

1 Like

If you haven’t been to a meeting yet, I would highly suggest it. The apps “meeting guide” or “in the rooms” give you times and locations. If AA isn’t your jam, there are several other programs out there. Try them all if you need to. Keep your head up. We have all been where you are now.

1 Like

You can do it! Don't dread it- it's your first sober weekend.

1 Like

Three days is a miracle don’t forget that. If you can, maybe there’s someone that can look out for you during this time to make sure you’re staying on track? I had my parents for that and it helped a lot. You also have to remember that there is happiness and fulfillment waiting for you in sobriety and just imagine how happy you’re going to be in just a little while. Try to motivate yourself, go to meetings A LOT, get a sponsor etc. if you haven’t already done these things. The faster you immerse yourself into a program and actually put time and effort into it, the easier it gets. It works if you work it. That’s honestly what did it for me which was immediately fully committing to AA and basically not letting myself even think about drinking.

1 Like