I was isolating a little bit because I was feeling under the weather, the Eaton fire and evacuation has cut my hours at work and less hours means more time in my own head, my friend called me up and invited me to a meeting ( which I really needed ) and he reminded me of how much I’ve accomplished and a national disaster which affected alot of people and businesses and it was out of my control, this really helped me to see clearly and reflect. It’s amazing how you can get positivity just by answering a phone call, I admit it, I really was thinking of ignoring his phone call. 
Keep your head up, friend.
Thanks 
, I will