I’m struggling with it alll , I don’t know how

Struggling Help
#1

I’m struggling with it alll , I don’t know how to feel happy,life is is just so hard sometimes I want to quit

4 Likes
#3

I’m going to send you what I just wrote to another member. It seems many of us are getting super sad, hang in there you are in good company! Don’t quit!
Previous post, “Ugh, depression is so invasive. Meditation truly does help. I love the guided meditations on YouTube, “letting go of anxiety and fear, etc.” In the throws of depression, when it’s a challenge to even think of what might be a good tool to use, because all you have to do is listen to the sound of their voice. I listen to the sleep ones so I can gently fall into a sleep and feel some peace. I hope this gives you a bit of relief. I feel you. Depression is a horrible feeling and I wish I could reach in and take it out for you.”

1 Like
#4

Thank you

1 Like
#5

Go to more meetings 90 days 90 meetings get a sponsor for direction,
Those feelings shall pass

1 Like
#6

Going back is the hardest thing for me to do, I know that I would be welcomed but the embarrassment I feel is to much