I’m white knuckling it tonight any suggestions?
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Go for a walk outside
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Ben and Jerry’s chunky monkey?
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If you like books go to a bookstore and just browse titles or magazines for a while.
Incredible I think ur messages posts and support is actually helping tonight
Is that possible? Nothing has ever helped
I’m so grateful
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Y do I do dislike being around other people? I’m not new to this
The hardest part for me is being around other people
Go to meetings. Get a sponsor. I HATED going to meetings at first. I hated all of it. But about a month in I was digging it. I found meetings I liked, a few secular non religious meetings, and being able to hear people's stories made a huge impact on me.
Quit for two months now right back on it .. it’s hard
Go to a meeting! You always feel better after a meeting! It’s always work for me!!! Hang in there and God bless!
It's cold outside and Netflix has some great new movies out? Snuggle up and hunger down with some Butter Pecan ice cream! Seriously just keep it simple and believe in yourself! It's not easy but you are not alone, my prayers are with you!
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call someone to keep you grounded
Let go
Let God!
remember we are here for u
Call someone that what I do
Go to bed. Do not leave your home.
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Go for a walk right now and listen to your favorite song
Do it
Have something to eat w sugar
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Make a gratitude list
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If u would like to reach out and message me I’m here if u need to talk…
Listen to some meditation, pray, surround yourself with positive people and talk please ur not alone in this we are in this together