I made it to 7 days & i relapsed

i just feel like sh*t . i know itll be okay but im mad at myself for not being able to be normal

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None of us are “normal”, we are all perfectly imperfect. Each of us has our own story and you’re simply rewriting yours. Just begin again and stay connected.

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The beauty is, you can try again=) I believe in you!

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thank you ):

i really appreciate this , thank you for your kindness

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I went through this earlier this week and it sucked. I was so mad at myself. But it feels better now that I have a few days of sobriety on my tracker again.

One foot in front of the other. Keep shooting for sober days and you'll feel better soon ❤️‍🩹❤️‍🩹❤️‍🩹

Hey, get back to it. You can do it one day at a time. Sending you positive energy and sober vibes. all of a sudden the days can add up. I had to decide I was powerless and had acceptance that I was an alcoholic. It’s often life or death. Peace and serenity is the outcome.

Hey Kayla, none of us alcoholic/drug addicts are normal..
Dont beat yourself up. I have relapsed more times than I wish to count. Now I have over 13 Years. Surrender and action works for me... Hang in there!!!

Beautifully imperfect. Just gotta get back to it and not look back. Future, not past.

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Don’t be upset with yourself! I feel like the chronic relapser when I attend my AA meetings!

Tx girlie here! Born and bred warriors

7days are more than before. Praise God for that! If u are relapsing, ask yourself why.?

How are you doing ?

Hope you’re doing well! One day at a time!!

1 day at a time. There's only today

It happens. You've got this Kayla! You're here!

Just keep going one day at a time.Honey, just keep doing it doesn't matter how many times you still keep trying.That is an accomplishment in itself.Don't be so hard on yourself. Eventually it will stick.

Normies are boring. Stay you and keep striving to find out who that is.

The beauty of life doesn't lie in the norm, but in the beauty of resilience, brokenness, strength, courage, and that which is different. Relapse is part of learning what will and won't work for your recovery. These are not failures but opportunities to grow and show yourself bloom into every facet that you are! Best wishes my friend.

I relapsed yesterday from going 3 months thru rehab n all- but it was relieving almost bc I felt horrible n stressed n paranoid the entire time, and I quenched the craving.