I messed up and drank again after a week sober

I messed up and drank again after a week sober. Im frustrated and disappointed in myself. I did it because i was mad/disappointed with my husband. Now i get to look forward to a full day hungover. I dint know why i keep going back. It doesn’t fix anything or make anything better.

I did exactly the same thing, a 3 day binge after 7 days sober. I’m so sorely disappointed in myself. You would think that I would eventually get it figured out!

Relationshios can be the most frustrating. I’ve been there more times than I can count, and I learned that being mad at myself just made it worse. The fact that you’re here and sharing says a lot about how much you care about getting better. You’re stronger than this slip!

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