I broke down and I got some today i feel really ashamed for it now but I accept i made a mistake its a hard road im sorry guys 
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There is nothing to apologize for. It happens. The thing to do is not get stuck back in the trap. Gotta work on managing whatever/who ever/where ever the trigger is. Do you have people close you can reach out to?
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Don't give up keep trying get to the root cause of why you did it. Then set up a plan on what to do when it happens. Reach out next time before it happens.
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Absolutely no need to apologize. It happens. Thank you for telling us. As Esmeralda said, once you understand why you made that choice, reach out when that feeling is there again. We are here for you!
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No need to apologize. Slips happen, and what matters most is that you’re here, owning it and ready to keep moving forward.
Just keep persevering. Send a dm any time.
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All of you guys are amazing I appreciate the support and love from everyone I’m trying my best to learn what triggers me and how to handle it in a better way thank you guys for all your kind words
Hi Howard. Try not to beat yourself up! This happens on the journey to recovery. 
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