I need help…I know drinking is a product of my

Struggling Help
#1

I need help…I know drinking is a product of my stress triggers I have- but it’s out of my control and I really need help

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#2

What is out of your control? Stress can be debilitating at times. We all know that, so the way to curb them is eliminating the stress as vast you can. Get involved in a program… AA, SMART, recovery darma.. something. Depending on the amount and frequency of your drink, detoxing with medical help may be a good idea. It is dangerous to detox on your own. Rehab.. always an option. Good luck man.

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#3

What is stressing you out? Is there a way to walk away from it?

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#4

Have you tried zoom meetings when you feel like this? It's nice to be able to get to a meeting every hour of the day, no matter where I am.

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#6

Any idea what is triggering you?