I need support

Tomorrow is my 3000 day anniversary for alcohol recovery.
I am struggling with cannabis and nicotine.

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Congratulations on 3006 days for alcohol recovery!!

Congratulations on your soberversary :confetti_ball:… for cannabis and nicotine I’m not because I don’t smoke. But weirdly enough… I have been urges or thinking about smoking and my therapist told me it’s an oral fixation, so I keep my favorite gum all the time which is Polar Ice by Xtra, when I am feeling anxious or nervous I have my gum. I would google some safe alternatives …