I recently moved and have been traveling 40 minutes to and from work now. So I applied to another job close by and I had let my boss know she may get a call about a reference for me. My boss gave me such an attitude about it and I ended up going in my car and crying because I was so upset. My boss treats the employees like shit and it's taken a toll on me over the last 6 years I've been there. Change to begin with gives me such anxiety and this on top of that made it worse. I just hope this all doesn't cause me to relapse......
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Fight the urge. Make a glass of tea and find a good guided meditation. Life is too short to put up with crumby jobs and terrible bosses. You will always find something better. Stay stronger than urges
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Aa meetings will help you.90 meetings in 90 days.or aa. Org find some aa meetings
Become a role model and these small things should not bother you.
I’m sorry you’re going through a rough patch. God gives us these situations in our life so we can learn from them. We must show strength and growth. I hope you didn’t relapse. I’m learning how to not let other people change my emotions. It’s a very important skill to learn. I’m not perfect. I struggle with it. But a drink is too die! The only way through this life is sober, head up and alongside God.
I hope all is well my friend.
Having your life and sobriety is more important thank anything. I learned that the hard way