I relapsed i feel horrible and lost. Today is day

I relapsed i feel horrible and lost. Today is day one I’m not giving up.

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Sometimes you can only take it one minute at a time

Don’t beat your self up to badly..what did you learn? Are you done? Is sobriety what you really want? Then get to a meeting and make a commitment to your self..because your the only one that can do this..no one is going to make you

Don’t ever give up! You are worth it. Relapsing Carrie’s such shame and depression. I was a chronic relapse. Begin again. Just focus on now, the next half hour. And when you get through a day sober, go to bed and ask the God of your understating for “one more day, please”.

Almost everyone has been there. That’s why we’re here. All of us can only take life one day at a time. So if you’re sober today you are as good as you were before you slipped.
It’s not a contest. Just start fresh today and build on that.