I ruined my streak and it’s been so hard to

[samantha145068 (Samantha Ferren)]

I ruined my streak and it’s been so hard to stop again, need tips please
I hate the feeling it gives me makes me feel so weighed down & tired

[robert146951 (Robert)]

Don't beat yourself up! Relapse happens. What you can do is take a minute to reflect on what happened and commit to not using today and go from there.

[travis146108 (Travis Lisenbee)]

I relapsed a couple of weeks ago and put myself in a detox center. It's hard to stop on your own.

[jen145846 (Jen)]

Everything is going to be ok. Maybe you have supportive friends that you can reach out to? Sometimes for me even just saying the words outloud to someone helps me.

[david146903 (David R)]

New day past is behind you!