I start working this weekend and i had a funny thought. I had a feeling of worry- "oh no im gonna go to the bar afterwards and get too drunk, what if they want me to work early the next morning?" Then i felt relief as i thought "you dont do that anymore, theres no reason you have to do that to yourself"
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Good thinking Nora. Stay strong.
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I remember those old automatic thoughts like, “what if I screw this up again?” Then the peace of realizing, nah, I don’t live like that anymore. That’s recovery right there.
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