I tried to stay sober today but I had a couple of drinks…once I start I can’t stop. I was only 2 days sober but still. That’s how it starts. One day at a time. I messed up.
Don’t beat yourself up over it girl. We’re all human
It always feels rough to mess up, but good job reaching out! The Great news is that you didn’t lose those 2 days- you learned how to make it through the first 2 days! Now, when you try again, you’ll have some sobriety muscle behind it! Keep at it!!
Thank you I love that way of thinking
Just keep trying! Don’t give up
Don’t give up, Abbie.
Honestly, you're here, you've admitted it, so you are way ahead of most people! I've done the same so many times! Especially early in recovery. It's like meh I only have 2 days or 14 days so I'll just start over. Screw it. But all you have to do is start again. Today is a new day! And keep telling yourself every day, I'm just gonna stay sober TODAY. Tomorrow isn't here so for today, I won't drink/use. Reach out if you feel the urge! I just had the urge myself last night and redirected to cleaning and organizing my house. It wasn't easy but it worked. Whatever it takes. Best to you!
Ya I went thru thousands of relapses for many years. Finally I got sick and tired of the nightmare and got really serious about my program. I went to 2 to 3 meetings 7 days a week for 5 years straight. Got a sponsor and did the 12 steps thoroughly multiple times and stay in service consistently.
14+ years of sobriety and happier than ever!