I used to look for the instant effect.
Now I focus on long-term results.
Morning workouts in my tiny gym.
Reading instead of reacting.
SMART Recovery because it feeds my logical brain.
I used to look for the instant effect.
Now I focus on long-term results.
Morning workouts in my tiny gym.
Reading instead of reacting.
SMART Recovery because it feeds my logical brain.
Good strategy!
I truly want to be that person who works out in the morning. How do you find the motivation to do it?