I’ve been drinking again. Feeling like I can’t do it

I’ve been drinking again. Feeling like I can’t do it :disappointed:

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No judgement here. Being sober is one of the hardest things I have ever had to do. Get right back up and start over. Progress not perfection! Now, make the decision that today I will not drink. You can do it day by day!

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Relapse happens. Don’t get to hard on yourself. If you can get to a meeting and start again. You can do it! We believe in you!

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Pick up the pieces. You can begin again.

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Dust yourself off and look for positive support but we're here for you..

I had two weeks and then went back to drinking for a day ...I feel horrible...... understand completely

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It’s difficult to to without support! We need help from others :pray:t4:

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It’s only over when you throw in the towel. One day at a time!

Why do you feel so bad about drinking? I'm struggling with , why? Why, if something awful happens or obviously health . I HAVNT drank yet today.

I don’t have a tail

Ok

Thank you everyone for the positive comments. Like you said, one day at a time. It’s definitely difficult, but can be done.

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I’m on day 6, not bragging cause it’s not been easy. Today I won’t drink… Start with that… tomorrow we say the same thing. We can do it together and there are a mass of great people I have found on this App that will support you all the way.:v:

I’ll never give up on someone who truly wants to stop drinking

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