I’ve been super depressed lately and it’s weird because I don’t feel the need to drink to deal with my emotions. I cut the grass which is usually one of my more enjoyable house tasks but I don’t feel any better. I’ve been getting an ok amount of sleep because I had been under the weather and not working the last few days. I haven’t been eating as much since being sick because my stomach is still not 100%. I’ve been drinking a lot of water. Idk what else to do at the moment.
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Prayers
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I had the same problem not sure whether the addiction was causing the emotional problems or the emotional problems were feeding the need for substances. Still not sure but the longer I'm clean/sober the better I feel.
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Thank you! I remembered your advice - move a muscle, change your mind. It took about 30-60 minutes after cutting the grass but I’m definitely feeling better now.
Awesome
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