I can’t stop beating myself up mentally.
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Sammeeeee
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Sorry to hear that. Can you share a little as to the why? If not all good.
Same here! I guess it gets better with time
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I feel I deserve it. It’s something I don’t like but hard to control. I blame myself for everything and take on all the burdens of everything being my fault
Hey Mike! Question for you -How Kong have you been sober and is this your first serious whirl? I ask as the first wave of feelings I got both times I got sober (this is the case for many) involved massive amounts of guilt and regret. Good news though - it goes away eventually.