I want to stop drinking but every day I find

Recovery
#1

I want to stop drinking but every day I find myself getting drinks and drinking

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#2

I hear you. Wanting to stop and actually stopping are two different fights, and the gap between them is where most of us get stuck. It usually comes down to making a real decision, not just a wish, and then building something around that decision so it doesn't rely on willpower alone. What's made it hardest for you day to day?

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#3

@amanda450429 when you drink do you drink for the cause or the effect?

#4

Well said Lance :raised_hands: very well said.

1 Like
#5

Recovery is an active process. You want to stop drinking, which is amazing. Now you have to find a recovery pathway that works for you. Don't give up.

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#6

Dig deep and find a support group or program you can get into.

#7

Don’t give up

#8

Have to change everything you’re doing. You’re route, environment, friends and mindset. Make a plan and no matter what stick to it. The opposite of addiction is connection. Detox snd then treatment an option?