I woke up around 1 am after tossing and turning

I woke up around 1 am after tossing and turning for an hour or more before that. I felt upset and heavy. I prayed to God around 5 am i felt calm and was able to sleep for another 1 before I had to get up I feel a lot lighter this AM

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I find myself "praying" or "talking to God" all through my day! It's what gets me through each and every day for sure! Without him, I'd be nothing!

The restlessness and anxiety will fade with time. Pray, work the program, meditate, yoga. Soon you will reveal in the peace you will feel.