Idk why this time after 7mos I relapse for about

Idk why this time after 7mos I relapse for about a three week binge off and on and it really has me feeling :sob::cry: down and bad for throwing my sobriety away for a temporary fix and I know better and now I'm asking my self whyyy???this is my third time relapsing after being on my recovery journey since 2023 Anyone got some advice for me

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First the time isn’t gone you were still clean for 7 months. Now pick yourself up, dust yourself off and let’s do this thing. You want to know the secret here it is, it’s a big secret you can’t do this alone that’s why we go too meetings for others with the same problem can help, guide, supports and to learn from there story. You got this

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Relapse is part of our stories, unfortunately.
get to a meeting and get back to doing the work.
"it's not falling into the stream that kills you, it's staying submerged"

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