So im about a month and a half in to my recovery and i am so depressed. I am also bi polar, high anxiety, seasonally depression, everything all in one. Its making me so tired. Any one in a similar boat
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I have to up my depression meds in the winter, and sometimes I still go through bad swings, I'm 3 years sober
I wake up with anxiety you just have to keep pushing forward but it's so hard when you have them all at once . You have to just keep pushing forward everyday gets better some days are hard some days are great I'm learning that I'm in the exact same boat as you well my depression is my breakup
Yeah I have had just like the worst body aches even. Like it hurts to get out of bed. And I try to push past it but I get withdrawn.
Yeah I am trying to up my meds but it's all taking alot of time. I'm also trying to see my therapist and psychiatrist and primary about it and it's all a long waiting process
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