If you’re trying to stay sober while keeping numbers in your phone “just in case”, you’re already setting up your own relapse.
Let’s be clear:
Delete the numbers.
Change your number if you have to.
Stop trying to outsmart the addiction
You don’t owe anyone a seat in your healing if they’re still knee-deep in self-destruction.
And that includes the friend who still uses, the ex you trauma bonded with, and the dealer you used to “only call in emergencies.”
Cut the cord. That’s the emergency.
What are you thoughts?
