Im an ex herion addict and id use meth when i was dope sick! So i was really thin and niw ivr put on weight im hsting it im struggling w some major gealth issues fur yo my use so i havr very low energy!
Eat fruits they have sugar they will help you
Just keep pushing everyday and also exercise helps with the low energy ...eating healthy and plenty of sleep if a game changer ..prayers for you
Don't worry about weight right now it's better than looking like a junkie . Keep pushing. Let your light shine
1 Like
I relate to that so much, every time I quit something terrible, I gain weight and it doesn't feel like much of a victory. The short answer I have found is that it is possible to get into a healthy routine and drop the weight, but it takes a lot of effort, and as an addict and alcoholic I do not like things that are difficult. At some point though, you have to decide if you want to go forward or turn back, and I don't ever want to go back. Keep holding on to your life, and you will be able to shape it however you want one day. This i have to believe.