I'm grateful for waking up being able to move my body today on my bike. Focusing on the right now today
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Excellent! I recently signed up and have returned to working out and taking a 7 mile trip on my bike there and back. Exercise really helps with recovery.
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That's amazing! I'm learning it's such a big help
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Yes, it is, but don’t overdue it to begin or you’ll be sore like me—lol.