I'm grateful I've been given yet another chance at life

Daily Gratitude
#1

I'm grateful I've been given yet another chance at life. I'm back to 7 days today and contemplating what I need to do differently.

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#2

Possibly find new hobbies to Occupy your mind? Look at what causes it, triggered based or just out of boredom? Mine was triggered so I have been seeing a therapist to learn coping skills for those triggers so I don’t drink. Journaling also helps me so when I do have thoughts of drinking I’ll go back and read entries to remind myself why I shouldn’t.

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#3

Allen Carr's Quit Drinking Without Willpower: Be a happy nondrinker (Allen Carr's Easyway, 2) https://a.co/d/5VoiIKd

This books is highly recommended in the community as well. They even have a illustrated version.

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