Im having trouble not drinking wen they say i can

Im having trouble not drinking wen they say i can see our kids today will you help me? I have a bad mind set too. Im thinking about my husbands best friend it all started last night when i didnt care enough to stop eating for my husbands best friend! I need help

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You can do this!! I'm sending prayers of strength your way. One moment at a time is all u have to tackle. Just breathe and focus your mind on other positive things and u can pull through this. I believe in you

It's hard on the holidays. Sorry! Sending you a prayer.