I'm just here to remind you that you're stronger than

I'm just here to remind you that you're stronger than you think and that you are worthy of healing and happiness! Sobriety is facing everything you ran from and taking back everything you gave away. You didn't do it over night, and healing won't happen over night either. Keep going!! Cry, cry, and cry some more. It doesn't mean you're crazy, it means you're finally facing your demons and healing! And remember, one second you'll feel like you can defeat an army solo and the next you'll feel like you could be taken down by a fly. Remind yourself of the strength you felt before and GET UP and move! Sit as little as possible! Especially in negative/ defeated feeling moments. Keep moving, keep doing something and showing yourself that life really is beautiful, and you deserve to live it fully! 120 days sober and I felt like a lost cause 121 days ago. You are worth it!! So get up and LIVE!