I'm on day four with no alcohol. I know I

I'm on day four with no alcohol. I know I started drinking heavily because I simply don't like myself. I watched my loved ones do the same whenever faced with stress or to help the situation feel “comfortable”. Give me a couple of drinks and I'm the most loving and caring person to be around. I give so much love but I can't seem to love myself at all. And today was one of those days that I couldn't turn that negative voice off. The one that tells you that you're doing everything wrong and your loved ones would be better without you. I know it's not true and I try to stay busy but when does it get better? When will I feel some sort of joy? When does the brain fog go away?

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Welcome and it takes a minute. The promises come true