I'm on the plane and a lovely couple

I'm on the plane and a lovely couple sitting right next to me are chugging down 1 shot after a another... please help its quite the first time I'm triggered like this on a plane

Thanks all for suggestions and concerns

I landed and didn't pick up...
It was a moment ...

And it passed

Thank God

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“Snakes on a plane” channel Samuel L Jackson.

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Ok what?

Take it one moment at a time. Could you close your eyes and try to nap?

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I had a moment and it passed as we say "this to shall pass" ty

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A craving just lasts a few few minutes and you persevered!

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You didn't believe the big lie; that this time, everything will be okay if I drink.
Congratulations!

One day at a time.
One moment at a time.

It might pass like a kidney stone, but it too shall pass.