Im so stressed out right now dont know what ro do
Expand a little bit. Lots of help here in this community
Pray, meeting
Is it life in gerneral or a certain thing stressing you out? Its best to recognize what it is stressing us out, can we control what it is stressing us out? All we can do is really control ourselves in any situation. Whatever it is stressing you out, it will pass. Best to go for a walk, call a sponsor, read the big book for atleast 15 mins til your better clear minded then if still stressing you out, go to a meeting. Just keep in mind using will just be temporary relief of whatever is stressing you out and will only make things worse in the end. Stay strong. Be calm, it will pass
Go to a Meeting and Get a Sponcer
It's just certin things my divorce and and stuff that I'm trying to deal with personal