I'm struggling with

Getting out of bed. Im nice and comfy all wrapped up in my warm blankets. Its cold outside. I don't want to get cold.

3 Likes

I've recently been experiencing it as well as the colder weather's been rolling in. I've embraced this by going to sleep earlier/waking up earlier, supplementing vitamins d3 and B12, and not thinking lower of myself for it. Being aware that it's something that's come up in my life and has raised concerns is enough for me to know my recovery is progressive. :sweat_smile:

1 Like

I struggle with getting out of bed when it's cold too! Warm and comfy is nice.

1 Like

I feel this too! When I get home I just want to get into stretchy pants and hide under covers! SAD is real!

1 Like

Feel this! :heart:

1 Like