In Austin this weekend. And again, how hard is flying

In Austin this weekend.
And again, how hard is flying for me without wine. I used to travel in the past only being drunk.

I took Xanax before my flight on Friday, but it helped just a little bit, not so much.

My sponsor says - stay in the middle of a boat. I am reading a lot, maybe AA meeting tomorrow evening or Monday morning.

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Meditation and keep doing your yoga. You got this.