I can now live in the moment and think "I actually feel this moment" whereas before I was in the past or future.
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I'm getting better at this, but it's a struggle sometimes.
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Definitely struggle with it still
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That’s great!! I hope to get there someday 
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That’s a beautiful thing.
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It’s such a different but exhilarating experience! Super grateful to be able to do this now as well!
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It's not easy to do either. Just gotta keep trying
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That’s huge!! This was and still is very hard for me. Congratulations on taking steps towards this.
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I struggle too! But when I get those moments I'm like "holy..is this what living is!"
I can relate
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Exactly
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Great insight!
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One thing that helps me is to stay present in whatever I’m doing at that moment. If I’m cooking dinner, I do it to the best of my ability and focus solely on that. Same goes for work activities, working out, picking up my daughter from school, etc…..I simply focus on what I’m doing at that moment. It helps me stop focusing on two things I can’t control: The future and the past 
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That's amazing that you can appreciate living in the present Tiffany! We sometimes tend to create some anxiety by thinking too much about the future and it's great you can acknowledge the present life and make progress in it!
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That's definitely a helpful tip Jason! Thanks for sharing!
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