Insomnia is off the charts this morning. It’s 4am in Chicago and it feels like I’m up for the day. I have 487 days today and I thought this would stop at some point. Guess it still beats waking up hungover.
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Some days are harder then others. And some days are just like the wind n blow by. I'm over 500 days clean and I still wake up with sweats due to dreams and I still have restless nights. I've learned to adjust it into the beginning of my day as u have. So don't think it's a bad thing. Take that time to pray and try to rest some more...normally helps me return peacefully to sleep until my arm goes off for job#1.
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Thanks, Jonathan. I pray the rosary and meditate to try to clear my head. Sometimes it works, but more often than not it doesn’t. I’m seeing a therapist now and he wants to put me in meds but I really don’t want to go that route. Feels like trading alcohol for pills, just a crutch replacing a crutch.