Insomnias a biznitch

Can’t sleep so why not be honest. I bought a bottle the other day but thankfully my inner beast kicked in and I poured it down the sink. And it smelled awful!!!! Not today, Satan

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Way to overcome!! :muscle:t2:
Good job Ash!

Nope! No today Satan. Way to go girl💪

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Yes!!! That takes some strength too like in the moment, I’m so happy for you! :confetti_ball::blush::confetti_ball:

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Great job dumping it

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I spent 25 years on opiates. Once I was off them, sleep was impossible for me. I’ve now learned that I need to do something about that. Not sleeping, over time, wears you down mentally. I was restless, irritable, and discontent. Today, I take Benadryl & melatonin to sleep. Yes, it’s relying on a medicine… but, it’s a heck of a lot better than not sleeping at all & eventually turning to an opiate.

That’s amazing! I definitely feel you on the insomnia :sob: hopefully we’ll even out as we get more time