Is anyone doing this without a program or

Recovery
#1

Is anyone doing this without a program or sponsor?

2 Likes
#2

I am

1 Like
#3

I am using online SMART recovery meetings for my support.

1 Like
#4

What is SMART recovery

#5

Self-management and recovery training. They teach you skills to manage your own recovery.

#6

Oh nice. Where can I find these meetings?

#7

Online. Google SMART recovery and check out the website. Online meetings are done through Zoom.

#8

Kk. Thank you

#9

You're welcome.

#10

I am

#11

I am, ive been doing it fir 2,504 days. I see a therapist though and have for 7 years. AA works for some, but not everyone. There are so many different ways to get help now. Do the research and find what works for you.