Is anyone else experiencing that they are really tired since

Recovery
#1

Is anyone else experiencing that they are really tired since they sober?

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#2

I was just wondering the same thing. After day 20 I have had major fatigue and haven’t felt motivated.
It got worse after day 30. I’m on day 47 now and hope it gets better.

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#3

Definitely. I think it just goes with the territory while our bodies adjust.

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#4

I’m the polar opposite. Too much energy. Maybe it’s the weather that causes it. Cold, dark and grey.

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#5

Yes daily...

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#6

I'm sleeping alot

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#7

Yesss I’m 7 1/2 mos in and go through phases of extreme sleepiness and fatigue. Our brains and bodies are going through a lot w the healing process ❤️‍🩹

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#8

Absolutely you feel tired and just blah….it gets better I promise!!!

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#9

I heard Naltrexone might be causing mine.

#10

I need the sun for the energy. When it’s out I feel so much better

#11

:pray: I think once our dreary winter ends it might get better

#12

Yes. For the first 9 months, I was beyond exhausted.

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#13

Yes, alot of anxiety,but tired

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#14

It’s our bodies trying to recoup after years. It’s a sign of withdrawal - look up PAWS - that’s what you’re feeling. It’s totally natural and goes away more and more each day. Your body is just recalibrating after going through unnatural times! Keep going and it’ll go away. You got this!

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#15

For me constant meditation and keeping physically busy even making my self walk to the store lol was only tired for first two weeks after forcing myself to meditate and walk and stay constantly busy body and mind it’s been over 4 months sober now I have more energy then a teenager almost two much lol but it’s absolutely worth the two or 3 week torture of getting into a rigorous routine then it’s easy

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#16

Yes

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#17

Thank you. I will look it up

#18

I’m a big walker :heart:

#19

I’m finding it is easier than I thought it would be

#20

Easy to fall asleep but Crazy Dreams where I wake up talking to someone physically it’s crazy

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