Is it me or is part of the struggle KNOWING i can get it around ANY corner.. and not caving in…?
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You’re right that’s a real possibility but one that never ends well. Every time you resist, you’re building that mental muscle to say no. You got this!
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Don’t let the mental struggle of it play with your mind focus on were your at “ your doing it keep going
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Something I do is any time I have any negative thoughts, I say to myself I am calm, I am love, I am enough, I am perfect. I love myself, I hope this was helpful.
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It can be. Say no to them. Go to a meeting. Talk here! I like many are open to helping.
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