It has been a very challenging year for me. I

Recovery
#1

It has been a very challenging year for me. I have been struggling with my inner demons, including anger and depression, for almost the entire year. I feel like I'm losing everything - my true friends, family, and most importantly, myself. I am not doing well at all, but I am seeking as much help as I can. It will take time, but in the meantime, I am still holding on.#2024
#challengeing #challengeingyear #struggling #depression #loseeverything #realfriends #myself #family #mentalhealthawareness #mentalhealthawareness #seekinghealth

2 Likes
#2

It will get better with time...

#3

Idk if it gets better it just gets more tolerable. Life for everyone is a constant battle. Bird's were made with better brains. Humans get these Brain's of torment. That's how I see it. We have to fight off the nasty thoughts second by second some day's. 1 year in this Friday I'm still looking for a place to live. I have a job thar barely pays and I believe there's no man on earth that will not hurt me and destroy me. So I get up every day Say universe you absolutely suck, help me not hate life just one day and help me to not give up on myself. It's all I can do most day's. Hold onto the seat, we all are worth so much more than this shitty world hands out.

#4

I'm sorry to hear of your challenges Brett. These inner demons can be worked on and gotten better with the right work. Hold every thought captive, for example, and reject the ones you don't want. Feelings and thoughts are very interwoven, but they are distinguishable and steerable.

Do you have a good mentor or sponsor?

#5

Thank you I appreciate that I hope so