It’s been one of those tough mental weeks with lots of lows for really no good reason. But, that doesn’t mean that there aren’t tons of things to be thankful for:
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I hit 30 days sober for the first time since drinking 18 years ago. Super proud of myself. It was no walk in the park.
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I’m surrounded by family and friends that support me and continue to check on my growth.
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I’ve pushed myself hard in the gym and I’m seeing positive results both in my physical and mental health because of it.
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When I’m down, I journal and talk to friends instead of drowning myself in poison. Huge positive change in how I handle the “downs” compared to months before now.
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The universe has been good to me and there is a whole world of possibilities ahead for me to take action on.