It’s hard to express the emotions I’ve been experiencing these

Daily Gratitude
#1

It’s hard to express the emotions I’ve been experiencing these last few weeks, so I won’t. They don’t define me. I’m just grateful for today, day 767. Wishing everyone a lovely Friday evening!🩶

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#2

Meri, CONGRATULATIONS on you 768 days. Keep up the good work. You're not alone.

#3

Thank you!

1 Like
#4

Love ya sis. You'll be alright. This to shall pass.

#5

Yes, I’m doing ok. Lots of positive changes are happening, my emotions about certain situations are just that - emotions. I don’t give them much power.

1 Like
#7

How are you doing today?

#8

I had a busy but fun day, thanks!

1 Like
#9

No hurry take your time

#10

Remember, feelings are fleeting and will pass. Shift your focus to the good things in your life by writing a gratitude list. Reflect on how far you've come since getting sober - the progress, the growth, and the blessings.

Practicing gratitude can help lift your spirits and make it harder to stay sad. For me, exercise and meditation are essential tools for getting grounded and managing emotions.

Trust that your Higher Power hasn't brought you this far to abandon you now. These emotions are an opportunity for growth, and working through them will make you stronger.

Keep moving forward, even when it's hard. You've got this!

Always here if you need to talk😊

#11

Thank you for sharing, these are all good points and important to practice!

My post wasn’t meant to focus on the negative, I was more observing the fact I don’t understand my emotions all the time, and it’s ok. Emotions are not who I am. It’s quite empowering to be at peace with not knowing everything. I acknowledge that process and am just thankful for the moment. On Friday it was day 767.:slightly_smiling_face:

2 Likes
#12

You're beautiful remember that stay that way keep moving forward

#13

Thank you! I think that’s so important. It’s okay if it takes time. I’m embarking on several big life changes, some of them unexpected. There’s a lot positive and negative emotions packed in there, and that’s ok.

1 Like
#14

Who the heck actually understands emotions at all anyway lol totally get it and it’s always good to share them regardless! Namaste Mari😊

#15

It makes life exciting, right?! Understanding everything seems boring.:wink: Enjoy your Sunday!

#16

Thank you. Enjoy your day!

#17

Hey you’re looking good stay proud and gorgeous

#18

Looking good