It’s just been difficult, highly emotional and feeling stuck and

Recovery
#1

It’s just been difficult, highly emotional and feeling stuck and hopeless :disappointed:

3 Likes
#2

Hang in there. It gets better

1 Like
#3

Keep going…

1 Like
#4

Anytime you feel this way try to meditate and concentrate on what you're grateful for. Also practice breathing exercises while meditating this will help raise dopamine levels in your body

1 Like
#5

Thank you , I will need that heavy in these upcoming days .. :pray:t5:

1 Like
#6

Not a problem, hit me up if ever want to talk or anything. I'm still new in my sober journey but I have taken breaks before for extended periods of time and know what it takes to fight this battle