It's day 1 for me and I know it's going

Recovery
#1

It's day 1 for me and I know it's going to be hard to sleep

5 Likes
#2

It will be …. But it’ll get better , always remember one day at a time .. u can do this

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#3

Thanks Joe I really appreciate it

1 Like
#4

Last night was my first night but I was so exhausted I was able to sleep best wishes I hope you are able to get some rest
I will say when I woke up this morning I wasn’t disoriented or confused nd that was pretty nice

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#5

Thanks for the encouragement

#6

I had did my research once I had got past my 72 hours I was ok to continue my journey I would advise to sleep early n sleep it off….

1 Like
#7

Thanks but I am bipolar and extremely anxious

#8

I'm also new in recovery. My detox and withdrawal was just horrible. Today I remember those first few nights, and use it when I get cravings. You are so brave, just hang in there you will see hope very soon, if you don't already.

1 Like
#9

It was definitely difficult for the first 3 - 4 nights - I would try and exercise and make myself tired, take an extra shower or whatever makes you comfortable - it’s SO worth it, man. I promise.

1 Like