Its not been easy lately. Not doing as well as everyone around me thimks i am. The mental aspect of this life is getting to me.
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Don’t hide it Josh - go to meetings and talk to others who know exactly where you are
It's hard to let go of that emotion when we've sadly taught ourselves to hold onto it out of trama or experience. Im sorry man that you are going through this! BUT YOU GOT THIS! TAKE IT ONE DAY AND ONE SITUATION AT A TIME! 
Thank you. I know. I have to refuse to give up. And fight. For me it’s more of a one min or hour at a time. I’m thankful that I haven’t ran to try and use though. But it still ain’t always easy to get outta my head.
Wanting to talk about it I have to make myself some times. Rather then hold it in. Which ain’t healthy. Thank you