Here is my sobriety counter
Year : 0 Month : 0 Day : 21
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Congrats on 21 days Holly!
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Thank you Lance. Im very excited and proud of myself. I had a huge trigger today. For a minute, I had a flash in my brain about what I would have done in the past when triggered. Which would have been stop for a pint on the way home from work and try to destress and forget how terrible a day it was knowing it l will continue to be an issue daily the rest of this year. Instead of backpeddling. I thought girl you feel great, your body is loving your workouts, and do you really want to feel tired, cranky, have a tummy ache and headache and go back into work feeling like that! Only to go back to the same stress( hungover and anxious). Oh heck NO! I'm going to need every ounce of energy and all the brain cells I have left to make it to September. So, my choice was to drive past the corner store, go home, put on my walking shoes, grabbed the dogs and went walking. I feel great, calm and now relaxing on the couch ready for Vanderpump. Tomorrows tools for stress... Doing an extra long workout tomorrow, with inspirational music. Im ready for tomorrow AF and I will be bright eyed and bushy tailed!
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Woot!
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Congratulations
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